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Root Down to Rise Up

A wide variety of teaching tools ranging from my own interests to musings from experts I trust.
Support your whole-person wellness. Enjoy!

Samantha Samantha

Ep #5 - Ben Katzner

I am thrilled to share with you the 5th episode of Quarantine Conversations. We all know the healing powers of laughter. In this strange and tough time it may be wise to tap into more laughter as a vehicle for that thing we all crave - connection.

This is a super fun one as it's with one of my best friends from college, Ben Katzner.

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